I don’t know if it’s an over all Canadian thing….being from the land of bumping into car doors and apologizing… lol but some how I became that “I’m sorry” person.  It came as a surprise to me as most of my younger life you’d be hard pressed to hear me apologize for anything.  But eventually I chose to learn about both accountability and forgiveness.  But here’s the thing, sometimes we can end up swaying too far and become over accountable. 

But too much apologizing also leads to a negative mindset of self…a self blame mentality…and even a hyper focus on self.